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or joy into your day.
Commit To a Rythm
Improve by 1% daily. Each class is a step towards your future self. Commit to your path below. (Prices in IDR)
Drop In
Drop In Yoga or Mat Pilates
Class + Recovery (promo)
Class/Recovery Packages (Yoga/Mat Pilates/Recovery)
5 Classes (valid 30 days)
Weekly Warrior (valid 7 Days)
10 Class (valid 60 days)
20 Class (valid 90 days)
OG ~ Foundation Membership - Just That One Thing
Yoga
Pilates
Recovery
OG ~ Foundation Membership - I Want Two Things
Yoga & Recovery
Yoga & Mat Pilates
Mat Pilates & Recovery
OG ~ Foundation Membership - I'm All-In
Yoga, Pilates & Recovery
Meet Our Guides
Discover our team of dedicated instructors, leading transformative practices amidst Bali's serene beauty.
NIKOLDIA KATSARI
Vinyasa Yin & Flow
Nikoldia is a passionate student and certified Yoga and Pilates instructor with over 10 years of teaching experience. Her classes integrate strength, flexibility, alignment, and sweat, offering variations and progressions for all levels. She focuses on mindful movement to alleviate pain and unlock personal potential. Having traveled extensively, she brings a global perspective to her teachings.
Specializations: Vinyasa, restorative yoga, meditation, Pilates, mobility, therapy.
Quote: “You are here to make the world a better place”
Background: Political Science at National University of Athens
PHIL KOWALIK
Power Vyniasa
Phil Kowalik is a power yoga teacher from Toronto, Canada. He started teaching in Uluwatu, Bali, right after graduating and eventually left corporate life to pursue yoga full-time. His teaching emphasizes simplicity, proper alignment, mindfulness, and breath awareness. Phil credits yoga with enhancing his physical wellness and providing emotional stability.
Background: Yoga Instructor (300RYT)
BIANCA RAGONE
Vinyasa Flow, Yoga (all styles), Meditation and Cacao Ceremonies
Bianca Ragone is passionate about movement and wellness. She began studying yoga in 2009 and teaching in 2012. Her teaching blends mindfulness with Alignment-Based Hatha, Ashtanga Vinyasa, and Restorative Yoga. Bianca shares yoga, pranayama, and meditation as tools for a balanced, mindful life. Her teaching style is modern yet rooted in ancient wisdom.
Background: Yoga (500RYT), Thai Yoga Massage, Ayurveda, Barre, Masters in Education (University of Florida).
Quote: Ask what makes you come alive & go do it. What the world needs is more people who have come alive. ॐ
INA PASSLER
Playful Vinyasa
Ina’s yoga journey began in childhood, practicing regularly with her yogini mother. Her classes create space for authentic being and healing. Ina invites students to reconnect with their inner child through Playful Vinyasa Flow, fostering intuition and authentic expression.
Background: Psychology, nonviolent communication, holistic nutrition, Ayurveda.
Certifications: Hatha, Ashtanga (200hrs), Vinyasa (300hrs).
Quote: No fear of failure - No greed for honor!
NORMAN
Functional Mobility
Norman integrates yoga, therapy, and fitness in his holistic well-being approach. Certified in yoga (500RYT) and NeuroKinetic Therapy, FRC, and manual therapy, Norman offers comprehensive expertise for health and wellness.
Certifications: RYT 500, Mobility FRC/FRA/Neurokinetic therapy, CFG 2.
JOHANNA
Surfers Flow Yoga & Mobility, Yin, Meditation, Yoga Nidra
Johanna, E-RYT 500, found yoga as a healing tool after leaving the corporate world. She specializes in Yin and mobility for surfers, emphasizing stillness and Chinese medicine’s benefits.
Background: Over 1000 hours teaching, international training.
BABS “Bubs”
Yin Yoga, Reiki, Pilates & Functional Fitness
Babs is an Energy Healer and Pilates instructor who emphasizes collective healing and living in alignment with your soul’s purpose.
Background: Personal Training & Group Fitness, Yoga 200hrs (Vinyasa, Hatha, Yin), Reformer and Mat Pilates.
Quote: “Being human is not about feeling happy. It’s about feeling everything” - Glennon Doyle
LIZZY
Mat & Reformer Pilates
Elizabeth Cieniewski is a Canadian Pilates Instructor who is passionate about sharing this transformative practice internationally in the UK, Canada and Bali. Elizabeth offers benefits like rehabilitation, injury prevention, flexibility and strength building. She also works with clients to unlock new levels of body awareness and advocating the impact of Pilates on mental well-being. Her classes emphasize movement with purpose, highlighting the importance of each movement and unlocking new potential inside AND outside of the studio.
Background: Mat & Reformer Pilates, International Development & Sociology, Post Graduate Degree in International Law.
MACA BRAVI
Vinyasa Yoga, Slow Flow, Yin Yoga
Macarena is a Yoga teacher and dancer from Argentina. She discovered yoga in 2011 as a way to complement her dance training, gradually realizing the practice's profound impact on both the physical and subtle body. Macarena blends a strong practice with dynamic movement and pranayama to bring strength, balance and grace to mind and body
Background: Dancer, 200hr Yoga Teacher Training in Byron Bay, Australia with Tahl Rinsky and Bess Prescott (2017). She has also trained with Patrick Beach, Noelle Connolly, Cassie Lee, Rose Baudin, Simon Park, and Lucy Beckwith.
Skills: Highly organized, honest, and transparent. Loves exploring movement and creating new class styles.
Quote: "Just be real."
Class Description
Explore the detailed outcomes of each class to find the perfect fit for your wellness journey.
Mantra Essence - I am Aligned
An alignment-focused slow flow yoga class that emphasizes form and precision. Great for beginners and experienced practitioners alike, this class builds a strong foundation through breath work and careful attention to movement.
Mantra Flow - I am In Flow
A heart-centered vinyasa flow that encourages continuous movement with breath. This class offers creative sequences, challenging balances, and optional arm balances, suitable for all levels.
Mantra Warrior - I am Empowered
A powerful vinyasa class that focuses on strength, stability, and pushing boundaries. Expect challenging sequences, multiple arm balances, and intense core work, leaving you feeling strong and empowered.
Mantra Balance - I am Balanced
A Yang/Yin yoga class offering a perfect balance of movement and stillness. Begin with a slow flow for mobility, then transition into longer, deeper holds for ultimate relaxation and balance.
Mantra Yin - I am Bliss
A deep stretching class with longer hold times (3-5 minutes) to open connective tissue. This practice encourages letting go, creating lasting change in both body and mind.
Mantra Transcend - I am Bliss
A 60-minute class fusing mindfulness and meditation techniques. Cultivate stillness through breath work and various meditation practices, suitable for all levels.